It can be hard to trust a fitness instructor when all you see are the photos and text on the website. That’s why we thought you might find it helpful to hear what our clients say about our studio and instructors.
Like most guys who regularly exercise, I’ve spent years lifting weights, and countless hours on the cardio machines. Pilates has helped me regain some of the flexibility I’ve lost with weight training.
I thought Pilates was geared more towards a woman’s work out, but was surprised to discover just how challenging it can be! It encompasses a total body work out, focusing on building core strength.
After injuring my back years ago, I’ve found myself looking for safer ways to work out. Lisa brings great energy to her classes, and keeps me focused on form. The hour seems to pass by quicker than it used to.
M.H. West Bloomfield
I have been taking Pilates for about four years, and have found that I have more energy and flexibility than other women my age.
I am 76 years old. I would recommend this activity for any age. The sooner the better.
My wife and I joined Inner Strength Pilates as a way to get in shape together. When we joined Inner Strength Pilates we didn’t know exactly what to expect from a Pilates workout but after a few classes we were convinced that Pilates was exactly what we were looking for.
The one hour workout is custom tailored by highly trained and very motivated instructors. Pilates training not only works on building and toning muscle but also incorporates cardio which we tended to ignore when working out on our own.
Inner Strength Pilates has not only helped us get into great shape but made the “workout” a habit and a big part of our weekly routine.